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How to Deal with Parents Getting a Divorce?


It can be really tough when your parents get a divorce. You might feel like you are caught in the middle, or like you have to choose sides, just like TonyBet Kenya makes you choose. 

Here are some things that might help you deal with your parents getting a divorce: 

  • Talk to your parents about how you are feeling. 

It is important to communicate with them about what is going on and how you are feeling. -Spend time with both of your parents. Even though they are not together anymore, they both still love you and want to spend time with you. 

  • Talk to a trusted adult about what is going on. 

This could be a grandparent, an aunt or uncle, a family friend, or a counselor. It can be helpful to talk to someone who can offer support and understanding. 

  • Find healthy ways to cope with your feelings. 

This might include exercise, journaling, talking to friends, or spending time in nature. 

  • Remember that your parents are going through a tough time too. 

They might be feeling sad, scared, or angry. Try to be understanding and patient with them.

  • If you are in school/university, inform your instructors 

As a person in education, you should inform your instructors that there is a family problem happening. And, a lot of the dynamics at home are shifting and you might be shifting residences and needing to pick which parent to live with. 

  • If you cannot talk about your feelings

If you can’t bring yourself to talk about the divorce, try writing down your thoughts and feelings. This can be a helpful way to release your emotions without having to discuss the topic directly. Remember that your parents’ divorce is not your fault. It is important to remind yourself of this so that you don’t start to blame yourself for the situation. If you can keep these things in mind, it will be easier to deal with your parents’ divorce.

  • Find a public forum online 

Here, you can discuss what you are going through with people that are in the same boat. They can share tips that helped them to cope with this tough journey. And, you can feel heard and validated. And, in this time of change for you, you can feel as though you are not the only one that has been going through this. And, soon you will be passed this obstacle in your life.

In some form of twisted way, it’s good to be reminded that divorce rates are quite high nowadays. It is estimated that around 50% of all marriages end in divorce. This is a very high number and it indicates that a lot of marriages are not lasting. There are many reasons why the divorce rates are so high. Some of the reasons include, couples not being able to communicate with each other, not being able to compromise, and not being able to work through their problems. Often, when couples are not able to work through their problems, they end up getting a divorce. 

9 times out of 10, the parents are the ones who are unable to make the marriage work, and the child is simply caught in the middle. It’s good to remember that there are many advantages to divorce for the child. One advantage is that the child no longer has to see the parents fighting. Another advantage is that the child can have a better relationship with each parent because the parents are not focused on their relationship with each other. Additionally, the child can benefit from having two homes, which can provide stability and security. Most importantly, the child can learn to be independent and self-sufficient.

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